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We recommend deep tissue massage for people who experience consistent pain or soreness in their muscles and who are comfortable with a slightly more intense touch. Deep tissue massage is a deeper, more intense massage that works on the deep layers of all your connective tissue, muscle and fascia in the body.Īt Tampa Bay Sports & Medical Massage, our technique involves the therapist using firmer pressure to reach these key areas and get them to release severe tension. Please schedule an appointment today for more information on our local massage therapy.If you’re experiencing chronic muscle pain, consider booking a deep tissue massage. Deep tissue massages stimulate the reduction of cortisol and the production of serotonin.Ī simple session of about 20 minutes twice every week will go a long way to unwind your body and mind from stress.īio-Energetic Dynamics has deep tissue masseuses who are thoroughly trained in the art and will customize each session to your body and complications. Stress and anxiety are a normal part of life when you are constantly involved in sports and other high-demanding activities.
#Deep tissue massage near me skin
Scars older than two years can be broken down much faster to trigger collagen formation and skin reformation. Massaging areas with scar tissue helps the blood to flow well and stimulates faster tissue healing and recovery.
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Deep tissue massages lower high blood pressure because they release and smooth out the tension and cause better body relaxation. High blood pressure is possible when your nerves have tension and your blood vessels are not working optimally. Massage therapy boosts your range of motion to encourage better overall health, a good night’s sleep, and a positive mindset.ĭeep tissue massages can also help relieve the pain that comes with childbirth because it boosts the flow of oxygen and pain medication and calms the nerves. Muscle tension and pain stem from tension in tendons, joints, and nerves, and inflammation happens when you start getting swelling on the affected joints. Studies show that deep tissue massages can offer the same or better results than pain medication, and they are the healthier option because they are not habit-forming. We massage muscles and areas with pinched nerves to restore proper function and offer faster relief. We build up the techniques and pressure as time passes until you find relief and only need far and spaced-out sessions to maintain or reach the peak of healing.īenefits Of Deep Tissue Massage And Facialĭeep tissue hand and stone massages offer relief to many issues, including the ones caused by prolonged sitting, lifting, and intense exercise. It is usual for the massage therapist to start slowly by only using bearable pressure, which matches your condition and body condition. It is common for treating chronic pain, muscle injuries, sport-related complications, and fatigue. It is a therapeutic massage focusing on healing the inner layers of the connective tissue and muscles using massaging pressure. Let us look at deep tissue massages and how they effectively provide excellent solutions for various body tissues. We expect more insurance companies to step up and include treatments in their coverage plans because there are safe and effective ways of solving various medical issues. Almost 30% of everyone who gets deep tissue massages does it to find relief from pain and also get better overall health.
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Still, many people accept that it is also a great way of treating muscle pain and relieving the discomfort from injuries. Relaxation is a primary motivation for people to get a deep tissue massage.